January brings Indian women a chance to adopt transformative health habits that will tackle current issues such as anaemia, ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Bariatric surgeries are typically safe and require thorough preparation and follow-up. Life-threatening complications are rare, but possible.

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

And the so-called health foods which cost you more than you need to pay Alina Habba resigns as New Jersey US attorney after appeals court defeat Men’s lazy habit fueling millennial "dating crisis" ...

The city of San Francisco on Tuesday sued 10 major food companies, alleging that they marketed and sold ultraprocessed foods that they knew were harmful to human health and had been designed to be ...

Women across Europe are building innovative solutions in agrifood — yet many still lack access to the support, visibility and networks needed to scale. The EWA — Empowering Women in Agrifood program ...