Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

When we crave junk foods, there’s always the choice of indulging in the non-healthy or eating the foods that we’re told are ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

“Year of the Female Farmer” focuses on the people behind the food products rather than the item itself. This idea isn’t ...

Congressional staff and Sonia Almaraz, Arbella Márquez' partner, said they saw Márquez vomit blood while in ICE custody. ICE ...

Remember when David Bowie and Tina Turner came together to sell Pepsi, or when Genesis and Eric Clapton helped turn an ...