Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

One TikTok user has shared a delicious and environmentally friendly hack for recycling old Greek yogurt containers.

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Creamy Greek yogurt makes this simple yogurt cake moist and tender. Serve it with fresh berries and whipped cream for dessert.

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

or stir into yogurt for a sweet note and bright color. It’s also delicious poured into seltzer or a cocktail. Makes about 1 cup syrup. Bring water to a boil over high heat. Add sugar and simmer ...

Inter Miami captain Lionel Messi scored with a wonderful finish in the 56th minute to give his team a 1-0 lead against Sporting Kansas City ... City in a first-round match of the CONCACAF Champions ...