News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

This French classic becomes even more delightful with a simple addition to your recipe, which enhances both texture and softness ...

"I must say, you're truly genius." Home cook shares genius hack for making the most out of your yogurt: 'This is so smart' ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

The Guilford Technical Community College professor demos traditional Greek chicken and tzatziki recipe in the Local Vibe ...

Protein Packed Yogurt Parfait with Dukkah Serves 1 INGREDIENTS 3/4 cup plain whole-milk Greek yogurt 1/2 scoop (15g) protein powder 1 to 2 tablespoons milk (optional) 1/3 cup granola 1/2 cup fresh ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...