In general, the tried-and-true approaches of movement, hydration, and fiber can go a long way toward increasing how often ...

Hocker won in an Olympic Trials record, 3:30:59. Nuguse was second in 3:30:86. And Kessler held on for third in 3:31:53.

The Ultraboost 5 promises enhancements in comfort and performance. The most significant modification is the addition of 9mm ...

No, we're not talking about toddler-esque tantrums and making unreasonable demands of your parents for six weeks. Brat summer ...

Megan Keith ran her first track 10,000m as ‘an experiment’ in March this year. Since then, the 22-year-old has become the ...

Olympic gold medallist Jakob Ingebrigsten and his brothers Henrik and Filip are three of Norway’s best known athletes – and ...

Otherwise known 4 August 2012, Super Saturday saw Team GB mine six gold medals in a single day, on home soil, at the 2012 ...

Even the times you see runners boasting about on social media are hardly representative of what the average runner might ...

The single, Ingen gjør det bedre, translating to “Nobody does it better,” is a bona fide bop, and features archival footage ...

In this episode of “The Amazing Runner’s World Show,” Jeff talks with RW health & fitness editor Monique LeBrun about ...

I bulk-purchased two bags of short-​grain rice—one bag of white, one bag of brown—and started adding it to my meals. I don’t ...

When she entered the warm-up area before the preliminary rounds of the 800 meters at this year’s U.S. Olympic Track and Field ...