Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points ...

Gathering your family health history from extended family members can increase your motivation to engage in a healthy ...

There's a fine line between being stressed and depressed. Knowing the difference is key to addressing the conditions ...

For 150 years, Broca's area has defined speech production. Now scientists have discovered a second parallel system that ...

Meta will begin using AI chat as data for ad targeting and content personalization across Facebook, Instagram, WhatsApp, and ...

Emotional archaeology helps uncover the deeper feelings beneath ADHD reactions. By slowing down and exploring layers we move ...

Adolescence is full of messy, meaningful friendships. As AI offers frictionless alternatives, teens need adults to help them ...

A personal reflection on food insecurity and digital empathy—how Instagram and other social media transform scarcity into ...

Every country can lead, not by building the most powerful AI, but by building the most purposeful AI—and keeping human ...

In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

Before-and-after photos promise transformation but often harm more than they help. Here’s why they can mislead, and what to ...

Relocating to an age-restricted neighborhood has the potential to reshape the next chapter of your life. Think about being ...