Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...
At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...
Whooping cough is highly preventable, but waning vaccine rates are leading to more outbreaks and even some infant deaths.
Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
Forward Farms Grass-Fed Ground Beef, sold in California, Colorado, Idaho, Montana, Pennsylvania, and Washington, was recalled for potential E. coli contamination. Routine sample testing found an ...
At least 14 states and Washington, DC, are seeing high and very high levels of flu, mainly caused by a surprise new influenza ...
From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...
Some medications are more likely to cause falls, especially among older adults. Here are 10 types of drugs to be aware of, ...
In search of smooth skin, you’ll hear a lot of chatter about “boosting collagen,” but what does that mean exactly? “Collagen is the main structural protein in the skin, which acts like scaffolding and ...
People who switched to the experimental daily GLP-1 pill orforglipron were able to maintain their weight loss after stopping ...
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...