The connection between stress and gut health is attracting more attention, with the knowledge that chronic stress can disrupt your digestion and alter your gut bacteria, contributing to a whole host ...
One year on and ultra processed foods (UPFs) remain top of the news agenda. From the initial rush of research setting out health risks, other viewpoints have more recently joined the discussion, ...
What are the main ingredients in gingerbread? The key ingredients in these cookies are flour, butter, eggs, sugar (brown for the dough mixture and caster for rolling the balls in before baking), black ...
Find more advice on perfecting this fermentation method along with kefir recipe recommendations in our guide on how to make kefir. Kefir is a tangy fermented milk similar to yogurt that's packed with ...
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Once you’ve mastered chopping onions, it’s time to broaden your knife skills and get to grips with scoring, shearing, fine slicing and more. Our knife skills video demonstrates how to sharpen and ...
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This recipe has been produced and tested in partnership with Hellmann's Real Mayonnaise Grill or fry 6 rashers bacon until very crisp and leave to cool. Break into bite-size pieces, then toss through ...
Brik pastry is a paper-thin north African pastry similar to filo. Find it in Waitrose, Ocado and Middle Eastern shops. It’s easier for kids to work with, but if you can’t find it, use filo pastry. You ...
This homemade salted caramel sauce recipe is easy to make using just four ingredients and doesn't require a thermometer. Just keep an eye on the consistency of your caramel as it melts and then ...
Also known as scallions or green onions, spring onions are in fact very young onions, harvested before the bulb has had a chance to swell. Both the long, slender green tops and the small white bulb ...