News

Drivers don’t just need cardiovascular fitness—they need mental stamina, heat tolerance and razor-sharp focus under pressure.
Can Toronto strangers beat Canadian Running writer Marley Dickinson in a sprint race to win free New Balance shoes?
You would be forgiven if, at first glance, you assumed the Smartwool Active Ultralite Short Sleeve is just another polyester ...
Ethiopian marathoner claims two of her three failures were due to her athlete representative failing to update her location ...
Research has long supported the role of vigorous exercise (such as running) in health, disease prevention and quality of life ...
CIF (California Interscholastic Federation) disqualified Adams for unsportsmanlike conduct, stripping her of the title in a ...
For example, blood tests of an enzyme called creatine kinase offer a rough estimate of how much muscle damage you’ve ...
Just three weeks after Kingston, Ont., sprinter Wyatt Lee etched his name into the Canadian record books, he’s done it again.
Functional training for runners doesn’t need to involve fancy equipment. It’s about prepping your body to handle the ...
British rock icon Sir Rod Stewart has accomplished a great deal in his music career, but now he’s taking on something even ...
When Spanish mountain running legend Kilian Jornet casually posted a “job ad” looking for a pacer for the 2025 Western States ...
According to Nature Net, the odds of being struck by a falling tree while walking or running are roughly one in 20 million.