Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.
In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...
The Amazon Spring Sale is in full swing and we've seen some fantastic health and fitness deals for runners over the past few ...
Based on our testing, there are still plenty of options with support and stability, if that’s what you’re after ...
Like Černá, Pezzino also wished the foam molded to her foot as she ran. She compared the Infinite Mega to other shoes that ...
Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...
A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...
Throughout the multi-day sale, tons of running shoes are now available at a massive discount. This includes many top brands ...
Sources have told Runner’s World that some schools, which plan to opt in to the settlement, are already preemptively clearing ...
Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
This is an absolute steal from Westlab. For under £5, you get 2kg of high-quality, muscle soothing bath salts. Sit back and ...
Being physically fit is important not only to improve performance when running, but also to support overall health and ...