As you start adding speed sessions to your schedule, Dinkins says you still need to be cognizant of your overall mileage. “It ...
“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving ...
Dakotah Lindwurm finished the Olympic Marathon on August 11 in Paris and in a post-race interview, she mentioned a young ...
The running shoes on sale span several major categories with discounts up to and above 50 percent on road and trail pairs ...
Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...
Right now, you can get the JLab Go Air Wireless Earbuds for 33 percent off at Amazon. And while these earbuds were already ...
Nuguse held off Jakob Ingebrigtsen, Cole Hocker, and Josh Kerr to win the 1500 meters at the Zurich Diamond League meet.
There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...
We breakdown common myths about this training and racing strategy, which just might power your best performances.
One writer’s unforgettable experience at Marathon Pour Tous.
For Alejandra Santiago, running is a way to center herself and find peace.