In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad ...

Salad is one of the lightest and healthiest meals out there. For busy people, salads come as a rescue as they can be made ahead. Try these easy salad recipe that you can make now and enjoy later.

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ready in 20 minutes or less.

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...

Colorful, healthy, and packed with flavor, this rainbow salad will make anyone fall in love with just one bite. Did we mention how good the honey-citrus vinaigrette is? Get the recipe: rainbow quinoa ...

Deciding what to make for dinner can be hard enough—balancing finding something delicious, easy, time-effective and supportive of your weight loss goals even more so. Planning your meals with weight ...

Salads are a healthy go-to, but sometimes they can feel a bit...well, boring. Enter the magic of homemade salad dressings! These flavourful concoctions can be whipped up in minutes and completely ...