The Red & Black publishes opinions from a number of contributors and staff columnists. Their opinions do not reflect the opinions of the editorial staff. The editorial staff is in no way involved with ...

As our semester hurdles toward the dreaded week of final exams, I’ve noticed that a number of my friends have struggled with overwhelming stress, test anxiety and jittery nerves. We all have our hands ...

At the opening ceremony, Sister Celeste Mokrzycki, S.S.J., the School of Health (SOH) and School of Nursing (SON) chaplain, led a blessing for the area, located in room 121-A. The space is open to all ...

Virginia Military Institute professors appeared on "10% Happier" podcast. — -- Deep in the heart of the Shenandoah Valley, a prestigious military college in southern Virginia steeped in more than ...

COVINGTON, Ga. -- The Oxford College of Emory will hold a "Walk the Labyrinth" event on Wednesday, September 5 on the school's quad. From 11 a.m. to 2 p.m., students can take on an ancient form of ...

In a guest column, a university professor urges higher education to address mounting stress on college campuses by offering students instruction in the proven calming effect of meditation. Research is ...

The purpose of this research was to explore student perceptions of mindfulness meditation (MM) in an introductory health promotion course, and how the use of MM during class might relate to the ...

NEW YORK (Reuters Health) - If the stresses of college have put you at risk for high blood pressure, try transcendental meditation. Blood pressure fell among college students who spent about 20 ...

WESTFIELD — Wanting to provide students a place for reflection and meditation, and a place to enjoy a few moments of calm, the students in Westfield High School’s Promise Program will begin building a ...

APPLETON (WLUK) -- Lawrence University students are getting a college credit -- for doing nothing.The class, called "Doing Nothing," was so successful in its first offering in the fall of 2022, that ...

MADISON – The significance of the moment wasn’t lost on Chad McGehee. Wisconsin’s volleyball team was playing in the NCAA tournament a few years ago. It was the night before a match and the team was ...