This is a pretty easy step to learn and you won’t have to be any type of dance wiz to get it done. You’ll have to start off by putting your left foot forward and sliding it slowly back. When you reach ...

Around Kansas City, there are both social dances and group classes that welcome beginners. Kansas City has been swinging since the 1930s and a vibrant dance community keeps the tradition active.

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...

Channel your inner Shakira during belly-dance classes at Sahara Dance in Tenleytown. The studio offers beginner, intermediate, and advanced, with each level containing three courses for easy ...

Even if the only dancing you’ve ever done is in front of the bathroom mirror when your jam comes on, taking a dance lesson is the perfect way to get outside your comfort zone and flex your (creative) ...

Of course, popping is a whole monster of a separate dance style, but, in hip-hop, you can incorporate some of the movements, such as chest popping that is among three easiest hip hop dance moves and ...