When kids have a good bedtime routine, their parents can also get more rest. Here, learn five tips for developing a good sleep plan. As far as physiological needs go, sleep is right up there with ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Laramie families gathered this week at Basic Beginnings Early Learning Center for the inaugural Bedtime Bash, a hands-on ...

Struggling with Monday morning blues? Research suggests a calming Sunday night routine can transform your child's week.

Cheryl Fingleson, The Sleep Coach, shares her steps for a stress-free bedtime routine. When kids have been used to staying up late and taking their time in the mornings, the school day routine comes ...

For many families, summer vacation offers a welcome respite from the rigid routines of school and work. It can be a liberating feeling for both parents and children when kids are able to sleep in past ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

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Miss Redacted, as she's known online, believes that by staying with kids for hours each night, sends the message that going to sleep is "too scary" to do alone.