Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Frozen honey might be the hot new food trend for summer, but experts say people need to be mindful of their sweet tooth. Participants of the trend either freeze honey overnight or blend the gelatinous ...

What's the buzz about Mānuka honey?

Honey's natural composition, rich in antioxidants and beneficial compounds, is gaining scientific attention for its potential ...

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Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Honey and honey have been used for centuries in traditional medicine. Research shows they may help in reducing health issues, but can also cause side effects.

(CNN) -- Move over, prehistoric bears. Humans have loved honey since the Stone Age. Rock art pictures of honey harvesting, which at first glance look like drawings from A.A. Milne's Winnie-the-Pooh, ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

For many people struggling with restless nights, especially in winters, the answer to better sleep might already be sitting in their kitchen cupboard. Natural remedies have long been trusted to ease ...