Here are some of the best types of food for women over 50. This one may seem obvious ... get all the vital nutrients ...

Because of this, women over 50 may shift nutrition priorities to focus on managing ... emphasis on foods rich in omega-3 fatty acids, which support brain health, says Rust. The MIND diet is a ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

A health expert has shared three key tips that prevent ageing but it's not what you would expect. Say goodbye to botox with ...

The supplements are also gluten-free and vegan, and the company cultures 62% of the ingredients from whole food ... 50 years and over may benefit from taking. Vitamin D is essential for bone ...

As the new season kicks off, so do new fitness regimes – but research led by Professor Tim Spector shows that waist size is a ...

Shopping for the right dress can be a challenge no matter your age—but if you’re specifically looking for the best cocktail dresses for women over 50 ... for all things health, beauty ...

She also noted that it’s best for “women over 18 years old and particularly women who follow a vegan diet as the ingredients are vegan.” According to the National Institutes of Health (NIH ...

On average, the highest monthly expenditure across generations is healthy foods, with 16% of participants spending between $50 and $74 per month (and only 9% of respondents unwilling to spend any ...