The card game of bridge is considered a cerebral sport ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Test your brain power with this addictive new game from the New York Times—and find out the best strategies for... It might not seem like there's enough information to solve these logic puzzles ...

That means that engaging in a variety of different activities to challenge your brain is your best bet for maintaining cognitive function over the long run. Games and exercises that improve or ...

Playing games like video games, chess ... as per Harvard Health. Socialising can improve your brain power too as it stimulates attention and memory, and helps to strengthen neural networks. Going out ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

It has the power of Omega-3 fatty acids which helps to promote overall brain health. Consuming flaxseeds may boost cognitive function and memory. Eating flaxseeds regularly can also relieve ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

Cocoa drink containing high levels of flavanols can increase your mental agility. Here are some other superfoods that have been scientifically proven to boost brain power. There are many foods ...

Blueberries and strawberries are packed with antioxidants, which may help improve memory and cognitive function.