Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...

Say nothing, smile, and eat your dinner. Politely ask for some salt. Carefully take matters into your own hands. Each choice ...

People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or ...

Most Americans are getting too much sodium in their diet. Here’s what the FDA is trying to do about it. Salt. It makes food taste good and is also used as a preservative. And while there’s nothing ...

High blood pressure, or hypertension, is now increasingly being diagnosed in Indians in their 20s and 30s. But nearly half of ...

I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...

A new study found that simply adding salt to your meals may increase your risk of developing stomach cancer Getty Adding salt to your food may increase your risk of stomach cancer by 40%, according to ...

TikTok videos showing how to fry food in salt have gone viral, but this cooking method is far from new. Hot salt or hot sand frying has been used for centuries in Asia as a more affordable, convenient ...