Rowing isn’t just cardio; it’s a full-body workout that builds strength, burns fat and supports total body recomposition.

Recently, researchers explored whether the elliptical trainer, the treadmill, or the rowing machine was more effective when ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" exercise for longevity.

Rowing machines are one of the best cardio tools in the gym. If you want to get stronger for rowing workouts, try these exercises.

Are rowing machines or ellipticals best? Exercising at home saves you the trouble of dealing with traffic or a packed gym. If you’re buying just one home workout machine, it can be tough to ...

Rowing machines Rowing machines are pieces of exercise equipment that require users to pull back on a bar while pushing out with their legs. The motion is similar to rowing a boat.

When it’s time for cardio, you could hit the track or settle for some rowing. Rowing offers a full-body workout that’s low impact, but extremely effective.

Rowing machines offer a slightly better overall workout with more of a focus on the core, while elliptical trainers are easier to use without any kind of instruction.

Rowing machines offer a slightly better overall workout with more of a focus on the core, while elliptical trainers are easier to use without any kind of instruction.

A couple years ago when I still belonged to a gym, I craved the feeling of walking up the stairs out of the multistory ...