The Arthritis Center recommends three goals of an exercise program for those living with arthritis: The first is to preserve or restore range of motion and flexibility around affected joints. The ...

Arthritis is one of the most common causes of disability in the world. Exercise is effective and safe for maintaining a great quality of life.

Low-impact exercise is one of the most important ways to manage arthritis pain and symptoms, according to the Osteoarthritis Action Alliance, the CDC and other groups.

Exercise is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. Your exercise program should be tailored to you.

The best medicine for osteoarthritis probably isn’t medicine; it’s exercise. For people who are early on in the course of arthritis, a regular exercise program improves both pain and function ...

Exercise might be the best prescription for people with arthritis, new research at a University of North Carolina at Chapel Hill center suggests.

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, alleviate wait times and result in net savings, according to data published in ...

Exercise therapy is recommended for patients with axial spondyloarthritis, but there is limited research in the sub-set of patients with axSpA and severe functional limitations.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

You definitely should talk to your doctor before starting a new exercise program. Depending on your individual medical conditions, medications and overall conditioning, a doctor may advise ...

Pre-registration for the Arthritis Foundation Exercise Program is necessary and enrollment is limited. For more information contact Colleen Finn 860-491-2249.