Join me for a 30-minute Yin Yoga session that will help you stretch out your tight hips, hamstrings, and full body. This is ...
Yoga with Kassandra on MSN
30-Minute Beginner Yoga for Full Body Stretch
This 30-minute beginner yoga session offers a full body stretch to improve flexibility, mobility, and relaxation. No props needed. Suitable for anyone new to yoga or returning to gentle movement. #Beg ...
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