This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

The way we handle stress as adults isn't just a product of our current circumstances or our natural temperament. Recent research reveals that many of the patterns we develop during childhood continue ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel ...

Financial stress is a common problem that affects many people. It can cause physical and emotional symptoms that can have a negative impact on mental health. There are several reasons why people ...

"This is an eight (8) week program where skills are taught and built upon each week. Participation in each group session is important in building rapport and skills ...

It's not a replacement for actual psychotherapy, but a newly designed app could help young adults with mental health issues lower their anxiety, researchers report. The app, dubbed Maya, "can be an ...