Discover the transformative power of assertiveness training to confidently navigate relationships, communicate effectively, and maintain healthy boundaries.

Passive-aggressive people rarely tell you exactly what’s bothering them. Instead, their frustration slips out in subtle ways: ...

During our teen and parent communication classes, we talk about the difference between being assertive, aggressive and passive. The Strengthening Families Program identifies these three ways to ...

Passive-aggressive people rarely tell you exactly what’s bothering them. Instead, their frustration slips out in subtle ways: ...

One common framework identifies four primary styles: Passive, Aggressive, Passive-Aggressive, and Assertive. The Passive communicator often avoids expressing their needs or opinions, leading to ...

What to know if you're from an 'ask' family Those from "ask" families need to pay attention to how they're delivering said ask. Are you being aggressive or assertive?

Passive communication is one of four types of communication styles, including aggressive communication, passive-aggressive communication, and assertive communication, as supported by a 2021 study1 ...

A 2014 study explained that the act of constantly monitoring, planning, and adjusting for every detail places a heavy burden ...

Rumors have been swirling about Tiger Woods and his girlfriend, Vanessa Trump, having their heart set on a White House ...

Over-apologizing can be a passive-aggressive way to convey that you're annoyed or upset with someone. When you keep saying "sorry" for things that don’t warrant an apology, it sends a mixed message.