It’s the major reason why the OG at-home spinning brand came out with rides as short as 20 minutes. “Working out is no longer about spending one or two hours at the gym,” Cortese explains.

Credit: Envato Elements Full-Body Workout You Can do in Just 45 Minutes If you've been skipping your workouts due to time ...

The 45-minute spin class Franco took on Sept. 15 was her first. The Marlborough, Massachusetts, resident loves to ride bikes so when the weather got colder and she joined a gym, her cousin ...

The shoes cost $3 a pop to rent and water’s $2 if you forget yours, meaning it’s easy to spend $40+ for a 45-minute spin class. Prices vary based on region, but that’s what you can expect in ...