Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty ...

Eggs are an excellent source of vitamin D, an essential nutrient for bone and immune system health. However, a simple storage ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Numerous studies have found vitamin A is effective in reducing the severity of measles, including lowering mortality rates.

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...