Clinical studies have shown that valerian root helps improve sleep quality by increasing GABA (gamma-aminobutyric acid) ...

Fancy chugging through the glorious countryside, along some of the globe’s most spectacularly scenic stretches, all the while ...

Fans of the slow travel movement can embark upon a choice of railway routes around England and Wales next summer, as Belmond ...

WIRED spoke with the researchers responsible for the discovery of Valeriana, a lost Maya city in the middle of the jungle of ...

The legendary Roman empire took in every country around the Mediterranean Sea (which the Romans called “Mare Nostrum”—”Our Sea.”) It was so powerful that it managed to last for 500 years in the West ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

But story is a generous word. The events of Valerian begin on the surface of a familiar-looking world of peaceful, blue, indigenous aliens. They appear heavily, heavily inspired by the Na'vi of ...

Valerian root is a widely recognised herbal remedy that has been employed for generations to induce relaxation and enhance sleep quality. There are diverse types of valerian root supplements ...

A show at the city’s contemporary art museum comprises installations and works that aim to stimulate all the senses ...

Dolja's research has greatly advanced our understanding of virus-host interactions, viral evolution and the implications of RNA virome diversity on global health and agriculture. His lecture promises ...