Ultra-processedfoods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what?
It's been five years since nutrition scientist Kevin Hall made a startling discovery that changed the way we view ultra-processedfoods. Hall put 20 people — 10 women and 10 men — into a tightly ...
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