The spirit of compassion and helping neighbors is strong in the Caribbean where 26 island nations participate in Good Deeds Day (GDD). In 2025 Jamaica began its inaugural year with the GDD with the ...

While introverts and extroverts are two well-known personality types, human behavior is more diverse. A newer term called ...

This wish to support unhoused Torontonians became apparent in December 2025, when the City of Toronto put out a call for “expressions of interest” from nonprofits keen to establish a tiny home ...

Participants self-reported on many things, including their health and well-being (e.g., how well they’d slept or how ...

Although spring is known as the season of flowers, many plants blossom amid January and February’s snowy-cold temperatures.

First Black Astronaut All the first astronauts were white. That's because they were all military test pilots and there were ...

Caffeine Impacts Sleep The average time that most people should stop drinking coffee is four to six hours before going to bed, according to Verywell Health. But people who are sensitive to caffeine ...

The Origin of Galentine’s Day Galentine’s Day owes its roots to the character Leslie Knope in the sitcom Parks and Recreation ...

The poet Robert Browning was 52 years old in 1864 when he wrote his poetic tribute to old age. “Grow old along with me, the ...

During Good Deeds Day (GDD), an annual tradition of doing good, millions of people from all over the world volunteer to ...

How to Practice a Body Scan, Step by Step Body scan meditation involves slowing down and tuning into the sensations in your body without judgment. It doesn’t require a lot of time out of your day or ...

Doing extra movement daily is beneficial as it helps strengthen the immune system, reduces blood pressure, and decreases the risk of inflammation, reported The Washington Post. Over time, these ...