It’s great for breakfast or dessert, as a snack, in smoothies ... although Greek and Icelandic versions can still be pretty thick. Plain nonfat yogurt can taste more tart than whole-milk ...

You can enjoy both yogurts similarly, such as in a nourishing breakfast parfait or a protein-rich smoothie ... serving of nonfat Greek yogurt compared to the same serving of skyr (made with ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a ...