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MIND Diet Slows Cognitive Decline
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as dementia.
Healthline
1d
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
Share on Pinterest The
MIND
diet
(a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you ...
1d
The MIND diet may lower the risk of memory problems later in life, study shows
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
1d
on MSN
The simple diet that keeps your memory sharp
Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...
Science Daily
1d
Can the MIND diet lower the risk of memory problems later in life?
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...
Armed robbery in Revesby
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MIND Diet: Can It Reduce Memory Problems in Later Life?
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
15h
on MSN
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on it
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
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