Games and exercises that improve or maintain brain health must continually challenge you, says Jessica Caldwell, PhD, director of the Women’s Alzheimer’s Movement Prevention and Research ...

Here’s some empowering news: There are many ways to support brain health through diet, exercise and lifestyle habits. In this vein, many people start or end their day by playing a word game ...

The card game of bridge is considered a cerebral sport ... Reducing stress is not only good for heart health but also brain health. The stress hormone cortisol can compromise the brain when ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

the answer to up your brain game may not lie simply in mental gymnastics but in the more corporeal realm of moving your body itself. J. Carson Smith, who directs the Exercise for Brain Health ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

the better their brain will function in old age Brain training games may not provide the benefits to brain health they claim to, according to experts. Instead, a report from the Global Council on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Youngsters who play endless computer games could be stunting their brain development and risk becoming more violent, say scientists. According to a new study, teenagers who play such games only ...

“Gray matter provides interconnectivity and allows parts of your brain to communicate ... cardiovascular health while burning calories. Fitness Boxing is another active game that encourages ...