Why Dry January could actually be bad for you: Addiction expert
This is sobering news. Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem.
What is Dry January and does it work?
Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.
Dry January 2025 To Be Biggest Yet, Experts Say
More than a quarter of U.S. adults may cut out alcohol in January 2025 in a trend that seems to become more popular every year.
7 Ingredients to Add to Your Dry January Mocktails for Maximum Health Benefits
Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source of antioxidants, which help protect your body's cells from being damaged by free radicals. Raw honey also has some antibacterial properties.
Is Dry January a good idea?
Dry January is a somewhat recent trend in which some people stop drinking alcohol for the month of January. In general, cutting back on alcohol consumption is a good idea for our health, especially after the holidays from Thanksgiving to New Year's,
The benefits of Dry January
Registered dietitian Amy Goldsmith joined Good Day DC to share some Dry January perks. I've taken my family to 5 major steakhouse chains in the US. We enjoyed most, but one is the best by a landslide.
Want to sleep better? Try Dry January.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta Exceptional Cocktails Award Winner Miles Macquarrie.
THE DISH: Dry January? Not at these special dinners
If one of your New Year's resolutions was to enjoy special dining experiences, then I've got some ideas for you. Among what's new in 2025 are events pairing good food and libations for a special night out.
Getting Sober? Get Into These Tea And Coffee Products For Dry January
Whether you’re omitting alcohol for good or for now, these tea and coffee products will brighten up your Dry January.
Milwaukee hosted annual Dry January Festival
Wisconsinites participating in ‘Dry January’ had the opportunity to meet with like-minded individuals at the fourth annual ...
Dry January’s zero-proof alternative beverages are improving
In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Doing Dry January? I Can't Recommend This Wine Replacement Enough
Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...
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Transform your health with Dry January
Take a break from alcohol with Dry January and discover its powerful benefits for your health, mental clarity, and overall well-being.
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Dry January explodes as Gen Z embraces it
As the new year begins, many people are focusing on their resolutions, with “Dry January” becoming a popular trend – ...
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Dry January brews up challenges for bar owners while drinkers go sober
For decades, researchers have studied the effects of alcohol on the body, and the findings are clear: taking a break from ...