Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. The third Monday in January ...

This so-called awareness day could be doing more harm than good. Here, Stylist’s Lauren Geall argues why it’s time to shake off the concept of Blue Monday. The third Monday of January has ...

In fact, an estimated 24 million working days, in 2022/23, were lost to poor mental health; costing the UK approximately £28bn. Now, if that wasn't cause enough to begin thinking about the ...

January 17 marks the most depressing day of the year. But it needn’t be so bad… ©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF.