Daylight saving time ends Nov. 2, when most of us turn our clocks back one hour and gain a little extra sleep.

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

This year's change from daylight saving time to standard time takes place on Sunday, Nov. 2, at 2 a.m. local time. Americans will adjust their clocks back by one hour (but not residents of Hawaii, ...

Winning one World Series is hard enough, but there have been only 14 teams to win at least two in a row. Capturing ...

Niners coach Kyle Shanahan said Mac Jones will step into the starting quarterback role again against Atlanta as Brock Purdy's ...