The Latin and African rhythms streaming out of the studio at the Mankato Ballet Company signal a different kind of dance on Saturday mornings. “It feels like a big dance par-tay!” Zumba instructor ...

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Asked what advice she'd give someone nervous about attending Zumba or any group fitness class for the first time, the Cougar Town alum has a direct answer. "No one's looking at you — I mean, unless ...

A local Zumba instructor is hosting a special event this weekend. Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All of the ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

On Saturday, Sept. 10, Zumba instructors will be teaming up for an all-out dance workout from 10:30 a.m. to 12:00 p.m. The class is free to the public. They are asking participants to bring school ...

Zumba may be a great way to "party yourself into shape," but according to a number of doctors, the wildly popular dance-fitness program may also be a good way to party yourself into pain. "I'm seeing ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

The patient was a healthy young woman who came into a Washington area emergency room this year because of severe heel pain, which turned out to be a potentially serious injury known as "compartment ...