Zumba is a fitness regime which is suitable for everyone Zumba is the amazing workout regime which is filled with fun and excitement. The fitness regime involves moves which are very similar to dance ...

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Zumba Fitness Basics 20 Minute Express DVD ...

When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...

The two don't rush you into anything too serious, but build you up into a hip-swinging pro. "We like to break it down," said Ms Dingle. "In our classes we are more focused on the basics. "And as you ...

BARRINGTON — Barrington Recreation with Paradise Fitness will be hosting a seven-week Zumba Basics fitness series, beginning on Wednesday, March 3 at 6:15 pm. It runs through April 14. The cost is $30 ...

When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...