Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, oat, Greek, Icelandic, Turkish, and all kinds of flavored ones. Here's a ...

Chobani Zero Sugar is a Greek yogurt that offers a unique combination of zero sugar, zero fat, and 12g of protein per serving ...

Greek yogurt vs. non-Greek yogurt: ... "Ideally, the added sugars will be as close to zero grams as possible and the higher the protein content, the better," she said.

If you're new to the Greek yogurt scene, the sheer number of options may make choosing one feel overwhelming. This article reviews 20 of the best Greek yogurts.

Too Good Zero Sugar Greek Yogurt . Protein: 13 g per 5.3 ounces. Shop. This is a high-protein, low-sugar option made with monk fruit for those that like a sweeter taste profile, Hill says.

Chobani Zero Sugar is a Greek yogurt that offers a unique combination of zero sugar, zero fat, and 12g of protein per serving, making it a great choice for weight loss. What’s great about this ...