When Leann Stover Nyce debuted the Learning to Breathe curriculum in her fifth grade classroom at Plymouth Meeting Friends School last year, she also introduced her students to a ‘meditative’ art form ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

10 a.m.-2 p.m. July 16. $125, plus $15 for supplies. Spruill Center for the Arts, 5339 Chamblee Dunwoody Road, Atlanta. www.spruillarts.org/. Certified Zentangle ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...