Deal brings together two highly respected training organizations serving more than 50,000 athletes across nearly 80 locations WOODBURY, Minn., March 30, 2026 /PRNewswire-PRWeb/ -- ETS Performance, a ...

Hilliard Davidson High School Coach Matt Beatty circles the weight room just as the girls’ track team files in – some laughing to each other and others more focused on the weights they’re about to ...

Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...

The Strong Youth Project is a BYU research organization directed by exercise science professors Matthew Seeley and Justin Yee aimed at improving organized youth sport experiences for athletes, parents ...

Pre-exercise hydration can be a confusing topic for youth sports parents and coaches. Most people know that it is important, but the specifics of ‘why’ can seem murky. “How much water should my ...

Adam Thielen believed he could still play when he announced his retirement from the NFL in January. But the veteran wide receiver had already begun building his next act through a youth athlete ...

When sudden cardiac arrest strikes a young athlete, immediate CPR can mean the difference between life and death, yet many ...