Health on MSN12d
Greek Yogurt vs. Cottage Cheese: Which Is Healthiest?
Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...
The rise of dairy alternatives: What’s driving the shift?
Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...
The truth about lactose intolerance: Is it really that bad?
Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.
Verywell Health on MSN1d
How to Get a Lactose Intolerance Test
Medically reviewed by Allison Herries, RDN Lactose intolerance is usually diagnosed based on symptoms, but a healthcare ...
What’s the Real Culprit Behind Your Stomach Pain—Food Poisoning or Lactose Intolerance?
Discover the differences between food poisoning and lactose intolerance, including causes, symptoms, and treatment, according ...