Health on MSN12d
Greek Yogurt vs. Cottage Cheese: Which Is Healthiest?
Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...
The rise of dairy alternatives: What’s driving the shift?
Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...
The truth about lactose intolerance: Is it really that bad?
Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.
What’s the Real Culprit Behind Your Stomach Pain—Food Poisoning or Lactose Intolerance?
Discover the differences between food poisoning and lactose intolerance, including causes, symptoms, and treatment, according ...
Verywell Health on MSN1d
How to Get a Lactose Intolerance Test
Medically reviewed by Allison Herries, RDN Lactose intolerance is usually diagnosed based on symptoms, but a healthcare ...