I consulted five dietitians and food scientists, who revealed that the healthiest yogurts are Greek yogurt and skyr.
In the supermarket, choosing a yogurt seems more difficult than ever: natural, Greek, 0%, with bifidus... which one is really ...
Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become a part ...
IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong for doing so—it packs protein, probiotics, and healthy fats all in one. But, ...
Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...
The Non-UPF Program says it's the first to offer a label in the U.S. for brands to highlight products free from excessive processing and artificial additives.
As more people move away from empty calories and toward foods that serve a purpose, yogurt’s role in the American diet is growing.