Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Dairy foods offer an array of nutrition. Milk, whether served as a drink or incorporated into a recipe, will always provide 13 essential nutrients, including quality protein, calcium, vitamin D, ...

For Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C from the oranges helps support immune ...