Hearing the word trapeze conjures images of a circus ring or Cirque Du Soleil. But in Prosser, trapeze means yoga. Sara Hazzard owns Free Spirit Yoga & Trapeze in Prosser. She’s been instructing yoga ...

When Jo Anne Rickard-Barnosky, 46, first saw videos of a yoga class suspended in the air, she knew she had to learn how to bring it to Howard County. She had had chronic back pain for several years ...

Trapeze yoga is suspension yoga that reduces back pain, improves core strength, promotes balance and increases flexibility. It is beginner-friendly, accessible for adults of all ages and a staple at ...

Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...

Before Sara Galliway was a yoga instructor, she was a soldier. One of her duties was to schedule and lead physical training for her fellow Washington Army National Guard members. Surprisingly, a lot ...

PEORIA — The expansion of Yoga Projekt in Peoria Heights marks a triumphant end to the difficult pandemic years for business owner Betsy Criss. “We made it through the pandemic and we have just been ...

PORTSMOUTH – New to the Seacoast, an innovative form of yoga is now available in Portsmouth for all levels of fitness training. Yoga is well recognized as an excellent way to build both strength and ...

On a Tuesday morning inside a warehouse office space in The Woodlands, Annie Anderson instructed six of her students to lean back, wrap their legs around silky parachute material hanging from the ...

SAN DIEGO — Wellness Lounge Mission Bay is the only place you can take Yoga Trapeze classes; the group and private classes differ from aerial yoga in many ways. News 8’s Ashley Jacobs takes you to the ...

The actress said that aerial yoga has helped her find and surrender to the flow Aerial yoga has helped me find and surrender to the flow. As a little girl, I wanted to fly ~ so hig h. I think now, I'm ...