Yoga with Kassandra on MSN
5 min yoga for lower back pain
The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...
Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...
Yoga with Kassandra on MSN
10 min beginner yoga for digestion - yoga for gut health
If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback