BILLINGS, Mont. - With gyms temporarily closed due to the stay-at-home order, many are finding it difficult to continue their regular exercise and maintain a healthy lifestyle. Though some help, may ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health. But many said after completing their Blast from ...

CINCINNATI (WKRC) - April is Parkison's Disease Awareness Month. An important part of treating the disease is diet and exercise. That's why the Countryside YMCA is offering an online class for people ...