As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just ...

A pioneering study by a George Mason University researcher demonstrates the benefits of foods containing natural sugars ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

New York City doctors reveals how weight-loss drugs reduce inflammatory cytokines by decreasing fat cells, potentially ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

A recent George Mason University study reveals that daily mango consumption may benefit adults at risk of diabetes. Contrary to common belief, mangoes can improve blood sugar regulation and reduce ...

If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing the ...

While many of us are after a more toned body because we want to feel or look better, doing so also brings plenty of health benefits. Because a lean physique requires the avoidance of excessive body ...

VIENNA — Tirzepatide was associated with improvements in body weight and body composition, and with lower insulin doses, in the first-ever randomized controlled trial (RCT) of the drug in people with ...

BOGOTÁ, Colombia — While obesity has been studied extensively in psoriasis and psoriatic arthritis (PsA), little is known about the role of body composition, or the specific location of fat deposition ...

The INFORM real-world evidence study shows impact of semaglutide on reducing 'food noise', and the STEP UP clinical trial highlights semaglutide's effect on control of eating and body composition ...