Wild rice is an underused grain with a whole lot to offer. Its nutty flavor and chewy texture pair perfectly with a myriad of ...

When ready to eat, in a large bowl, combine shallots, lemon zest and juice, oil, salt and pepper. Mix well and lit sit for 15 ...

A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins and magnesium. Wild rice looks like rice and is ...

Though wild rice is technically the seeds of aquatic grasses, it’s popularly used like rice in the kitchen. It’s recognized as a whole grain and contains slightly more fiber and protein than ...

Sulfate from acid rain, sewage treatment plants, mines and bacteria is creating a harmful byproduct affecting wild rice in Minnesota. The Minnesota Pollution Control Agency and University of Minnesota ...

They were joined by the Bear Runner Singers from south Minneapolis who sang a wild rice honor song. Rise & Repair is an alliance made up of environmental organizations, faith and Indigenous ...