Soy milk: the essential vegetarian beverage staple of the '90s and early 2000s. Or that's how it felt, at least, before a slew of different plant-based milks flooded the markets in the last decade, ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Soy milk has long been hailed as a healthier alternative to dairy milk, but recent studies challenge this notion ...

Curious whether soy milk is healthier than cow milk? Here’s a detailed breakdown comparing their nutrition, taste, health benefits, and versatility to help you choose the best one for your diet.

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

There have never been more different types of vegan milk to choose from, which is great news for people who don’t (or can’t) drink cow’s milk, and it’s a double-edged sword for vegan cooks and bakers.

So, whats the consensus on rice milk (or rice beverage as it calls itself) then vs things like soy milk or uh, milk milk (the moo moo kind). The catch for me with milk milk is that my time outside of ...

Baked pasta with soy béchamel sauce is a dish that really really shines. Seriously, it’s from Southern Italy where—gotta say—culinary traditions often take ordinary meals and make them extra special, ...