Medically reviewed by Forest Miller, OTR/L Occupational therapy (OT) helps you regain your ability to perform daily tasks and ...

Walking into another room and forgetting why you’re there or missing a routine doctor’s appointment because you jotted down the wrong day are all part of life’s little hiccups. But when you can’t ...

You’ve probably seen those round, bruise-like marks on the backs of athletes or wellness influencers and wondered what ...

Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. For many clients, what actually happens in therapy and how progress is measured is unclear. But ...

But IV nutrition therapy has also become popular among the wellness crowd in recent years, thanks to potential perks such as fighting fatigue, boosting immunity, and easing stress. IV nutrition ...

Psychotherapist and content creator Joe Nucci debunks wellness myths in "Psychobabble." We asked him what we're getting wrong ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

When language used in therapy shifts from vague labels to vivid descriptions, something powerful happens: Patients feel ...