A former Louisiana State University softball player, who now serves as the strength and conditioning coach for the school’s ...
In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...
Syracuse, N.Y. ― Syracuse coach Adrian Autry has hired a new strength and conditioning coach for the Orange basketball program. Robert Harris was recently added to the SU basketball website with the ...
An expert coach shares five beginner-friendly exercises that build strength, muscle and power for those over 60.
There are many reasons why a boxer might emerge victorious in the ring; superior skill, tactical nous, athleticism or even ...
Brandon Chatman put on 14 pounds of muscle during the offseason and now Navy’s returning starting snipe weighs 179 pounds. However, he worked hard to make sure he did not lose any speed despite being ...
When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...
UNLV men's basketball adds NBA and G League veteran Jon Wall as its new strength and conditioning coach, reuniting him with the Las Vegas community he now calls home. The UNLV Runnin' Rebels men's ...
Devin Woodhouse, the Chargers' head strength and conditioning coach has a reputation for making players better. He's also the ...
Former back row Ollie Griffiths has returned to Dragons as a strength and conditioning coach nine months after retiring because of a tumour on his spine. The 30-year-old from Newbridge hung up his ...